![FitAffinity on Tumblr: Smith machine single leg split squat - Targets: Quadriceps, hamstrings, glutes, calves - 1. To begin, place a flat bench 2-3... FitAffinity on Tumblr: Smith machine single leg split squat - Targets: Quadriceps, hamstrings, glutes, calves - 1. To begin, place a flat bench 2-3...](https://64.media.tumblr.com/d26fcc7f0fb31347cac628c7d04b8ca6/tumblr_oaoa6x2nYT1t62nivo1_1280.jpg)
FitAffinity on Tumblr: Smith machine single leg split squat - Targets: Quadriceps, hamstrings, glutes, calves - 1. To begin, place a flat bench 2-3...
SMITH MACHINE LEG DAY🔥🦵🏽Full workout!! Swipe➡️ Save, tag, & share with your gym partner if you're up for a challenge🏷️🤝 Workout: 1)… | Instagram
![Single Leg Decline Squat Using a 25º Decline Board and a Smith Machine | Download Scientific Diagram Single Leg Decline Squat Using a 25º Decline Board and a Smith Machine | Download Scientific Diagram](https://www.researchgate.net/publication/289223295/figure/fig1/AS:655125995606017@1533205617495/Single-Leg-Decline-Squat-Using-a-25-Decline-Board-and-a-Smith-Machine.png)