How much less is latissimus dorsi muscle engaged in chin-ups (supinated grip) compared to pull-ups (pronated grip)? - Quora
![Why is the full can exercise so underrated? (Face pulls + Full can = key for shoulder health) : r/bodyweightfitness Why is the full can exercise so underrated? (Face pulls + Full can = key for shoulder health) : r/bodyweightfitness](https://external-preview.redd.it/9bIXN6QhTNJcFqvJkz3VwmVW_Uj3SBm27vReulwAcMg.jpg?auto=webp&s=ec1b6d1c9d51af9af4408a338c6aa2796da36e9b)
Why is the full can exercise so underrated? (Face pulls + Full can = key for shoulder health) : r/bodyweightfitness
![SuppVersity EMG Series - Latissimus, Trapezius & More: The Very Best Exercises for Back Width & Thickness SuppVersity EMG Series - Latissimus, Trapezius & More: The Very Best Exercises for Back Width & Thickness](https://2.bp.blogspot.com/-ZKYmBAoMp1s/TiVvsZKtm6I/AAAAAAAABkU/X1hjS6UGjiw/s1600/EMGbackMuscle.png)
SuppVersity EMG Series - Latissimus, Trapezius & More: The Very Best Exercises for Back Width & Thickness
![50th percentile (a) and 90th percentile (b) normalised EMG results for... | Download Scientific Diagram 50th percentile (a) and 90th percentile (b) normalised EMG results for... | Download Scientific Diagram](https://www.researchgate.net/publication/230590927/figure/fig2/AS:300839185993734@1448737059787/50th-percentile-a-and-90th-percentile-b-normalised-EMG-results-for-the-unloading.png)
50th percentile (a) and 90th percentile (b) normalised EMG results for... | Download Scientific Diagram
Have any of you tried high face pulls for lateral delts? The lateral delts have higher emg activity from high face pulls than they do from lateral raises - Quora
![SuppVersity EMG Series - Latissimus, Trapezius & More: The Very Best Exercises for Back Width & Thickness SuppVersity EMG Series - Latissimus, Trapezius & More: The Very Best Exercises for Back Width & Thickness](https://4.bp.blogspot.com/-TigfY088HcQ/TifKjAtUqRI/AAAAAAAABlk/e5yGm-W75ME/s1600/EMGTrapsUpMLow.png)
SuppVersity EMG Series - Latissimus, Trapezius & More: The Very Best Exercises for Back Width & Thickness
![SuppVersity EMG Series - Latissimus, Trapezius & More: The Very Best Exercises for Back Width & Thickness SuppVersity EMG Series - Latissimus, Trapezius & More: The Very Best Exercises for Back Width & Thickness](https://4.bp.blogspot.com/-CX20TOo07oc/TiWAhuM0tgI/AAAAAAAABkw/sovWIO03XNY/s1600/EMGBackLatBW.png)
SuppVersity EMG Series - Latissimus, Trapezius & More: The Very Best Exercises for Back Width & Thickness
![A Wearable High-Resolution Facial Electromyography for Long Term Recordings in Freely Behaving Humans | Scientific Reports A Wearable High-Resolution Facial Electromyography for Long Term Recordings in Freely Behaving Humans | Scientific Reports](https://media.springernature.com/full/springer-static/image/art%3A10.1038%2Fs41598-018-20567-y/MediaObjects/41598_2018_20567_Fig1_HTML.jpg)