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Leg Placement Variations For The Leg Press 🤝🏽 | Video published by CoachKashima | Lemon8
FitnessHacks101 on X: "Leg Press: Foot Placement Variations For Overall Development https://t.co/8386EOS8uS http://t.co/PFYAiJjnMV" / X
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Fit and Fine with Dee - The different ways to use the leg press machine and the muscles they work! Quads, hamstrings, glutes, calves. Total leg day! 🙌🏾💪🏾 #Variations #LegPress #AwesomeMachine #LegDay #