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Optimizing Your Leg Drive for a Bigger Bench | IRONSIDE TRAINING GYM
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Tip: Should You Bench With Your Feet Up?
Bench Step Up Left Leg by Gary Gorospe - Exercise How-to - Skimble
PowerliftingTechnique.com on Instagram: "The bench press with legs up is done with the legs off the ground. The legs are usually bent and the feet are placed flat on the bench press.
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![Why bench press with feet up ? [Article]](https://www.nerdfitness.com/wp-content/uploads/2014/11/feetup_new.jpg "Why bench press with feet up ? [Article]")
Why bench press with feet up ? [Article]
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Pheasyque.com - ⭕️LEGS UP in the Bench Press = more... | Facebook
